Rob Williams (head coach) with Master Pedro Sauer.

For more information about Pedro and the association please head to the about us page.

Authentic Brazilian Jiu Jitsu (Gracie Jiu Jitsu) is a proven martial art and complete self defense system. The common misconception is that Jiu Jitsu is only ground fighting.

The truth is there are kicks, punches, elbows, knees, throws and ground grappling.

The age of the student defines the techniques they are taught.

• Pythons (4-7 years) Grappling from standing and the ground.

• Anacondas (8-12 years) Defense against common attacks (punches and kicks) plus ground grappling and throws.

• Teens : Learn a variety of striking techniques as well as ground grappling and throws.

• Adults (16 + years) do all the aforementioned techniques plus weapons defense.